Turmeric Ginger Wellness Shots
By Marianne
Turmeric Ginger Wellness Shots
Course: BeverageCuisine: BeverageDifficulty: Easy12
servings10
minutes120
kcalYou cannot beat this daily little wellness powerhouse! It's packed with immunity-boosting ingredients. It's anti-inflammatory and so much more.
Pull out your slow juicer or high-powered blender. You'll need a measuring cup, strainer or nut bag, funnel, small bottles, or an ice cube tray.
Ingredients
2 pieces fresh ginger (about 1/2 inch to inch in size)
2 pieces fresh turmeric (about 1/2 inch to inch in size) *
1 1/2-2 cups filtered water
1 lemon cut into small pieces with rind
3 cutie oranges ( remove rind)
1 teaspoon black pepper
- Optional:
You may add 1 teaspoon of honey to your liking, and opting for Manuka or raw honey is recommended.
1 tablespoon or less avocado, MCT, or coconut oil for better absorption
1 pinch cayenne pepper
Directions
- Place ginger, turmeric, and water in high powered blender and blend.
- Strain the mixture with a small strainer or nut bag over a measuring cup
- Place oranges, lemons, honey, avocado or choice of oil along with turmeric and ginger blend in to bender and mix.
- Pour into the choice of containers. Small jars are ideal ( see the picture )
Recipe Video
Notes
- May store in refrigerator on a small baking sheet and drink daily 2 or more times a day.
- You may also pour mixture into an ice cube tray and store in freezer for future use.
- *BE CAREFUL turmeric does stain. Lemon may remove most staining on utensils.
Small Steps, Big Changes!
Hi, I’m Marianne. You might believe that making slight tweaks to your way of life won’t have much of an impact. BUT, small, consistent actions do add up over time. My goal is to inspire you, no matter where you are in your healthy journey, to build simple habits using the most recent research, recipes, and resources.