Healthy Doesn't have to be a Hassle
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Small Steps, Big Changes!
Hi, I’m Marianne. You might believe that making slight tweaks to your way of life won’t have much of an impact. BUT, small, consistent actions do add up over time. My goal is to inspire you, no matter where you are in your healthy journey, to build simple habits using the most recent research, recipes, and resources.
How to Be Healthy Achieve Success Get Inspired
Make Flax Eggs
How to make a flax egg and use it as an egg replacement. You can learn how to make a flax egg substitute for many recipes that require regular eggs for binding ingredients.
Use Castor Oil
You’ll want to try using castor oil. Ricinoleic acid, a type of fatty acid, is the main component of castor oil. It is shown to possess anti-inflammatory properties.
Simple Minestrone Soup
A one pot meal, Minestrone Soup is easy, healthy, hearty and versatile.
Broccoli Pistachio Apple Cranberry Salad
A salad bursting with flavor that’s perfect for any season from summer BBQ’s to the holiday table.