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Raw Carrot Salad

By Marianne

Raw Carrot Salad

Course: SnacksDifficulty: Easy
Servings

1-2

servings
Prep time

5

minutes
Calories

117

kcal

 Eating between meals is recommended for hormone, gut, and thyroid health.

Ingredients

  • 1 medium to large Carrot (preferably organic)

  • 1 t olive oil

  • 1 t refined coconut oil (or additional 1 t olive oil)

  • ½ t favorite vinegar

  • Pinch of canning and pickling salt or other salt, free of anti-caking agents or preservatives

Directions

  • Wash the carrot thoroughly.
  • Shred the carrot vertically and put it in a bowl.
  • Mix in the remaining ingredients. If coconut oil is hard, melt slightly.
  • Pour dressing on carrot salad or mix the remaining ingredients in the bowl with the carrots.

Recipe Video

Notes

  • You may use just coconut oil or use both as recipe states.
  • I use Celtic salt but please choose as directed in recipe -no caking agents or preservatives.
  • You may choose apple cider vinegar or other favorite vinegar
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Small Steps, Big Changes!

 Hi, I’m Marianne. You might believe that making slight tweaks to your way of life won’t have much of an impact. BUT, small, consistent actions do add up over time. My goal is to inspire you, no matter where you are in your healthy journey, to build simple habits using the most recent research, recipes, and resources.

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